Restore, Rebuild & Renew: The Benefits of Postnatal Pilates with Julia Shmurak, DPT, NCPT in Coral Gables

Discover the benefits of postnatal Pilates with Dr. Julia Shmurak, DPT, NCPT, at Pandora Pilates in Coral Gables—supporting new moms across Miami, Coconut Grove, and Pinecrest with personalized recovery, strength, and confidence.